AyurVeda for Women: A Guide to Vitality and Health. Dr. Robert E. Svoboda

AyurVeda for Women: A Guide to Vitality and Health


AyurVeda.for.Women.A.Guide.to.Vitality.and.Health.pdf
ISBN: 9780892819393 | 1 pages | 2 Mb

Download AyurVeda for Women: A Guide to Vitality and Health



AyurVeda for Women: A Guide to Vitality and Health Dr. Robert E. Svoboda
Publisher: Inner Traditions/Bear & Company


A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. • A perfect handbook for any woman for whom quality of life is a central issue. • By one of the leading advocates of Ayurveda in the United States and the author of Ayurveda: Life, Health and Longevity. • Provides practical advice on exercise, sleep, diet, beauty care, meditation and massage, sex and relationships, childcare, and menopause. In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating ...

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